|
|
| creative kiddos yoga.
"Bethany has turned our Sunday mornings into delight. Dunya (4) & Egemen (7) wait for her in the morning with such excitement and anticipation. She has nourished our weekends with yoga, art, love, and compassion. We are so thankful!"
-Ebru from private kids & family yoga at home
Hi moms and dads! Your kids could become more creative and peaceful every day while you're away! Bring kid yoga classes to your home, school, and/or birthday parties.
Why yoga? Yoga is a wonderful tool to help children increase their flexibility, strength, and most importantly, concentration. Childhood is an important time period where minds can become overactive- attention spans are short while kids bop from one activity to another. I couldn’t think of a more perfect time to begin yoga! Kids will learn yoga through playful poses, games, art, music, breathing, meditation, massage, and creative movement. Poses are inspired by animals, nature, and even food- such as the Eagle, Volcano, and the Burrito poses.
It's all about allowing kids to be their creative selves, helping to build confidence and outside-the-box thinking. Classes are tailored to each unique kiddo and are based on your schedule. They can take place at home, school, summer camps, community centers, studios, gyms, or parks. Click here for some class ideas.
Can you stand like a monkey who just won 1,000 bananas or dance like an erupting volcano?
| |
|